Yoga With Tanya - Yinspired Yoga

Description

Yinspired Yoga is a slow, nourishing practice that blends the stillness of Yin yoga with gentle, mindful movement. This class is entirely floor-based, making it accessible for all bodies and experience levels—no yoga experience necessary. Practiced in a calming, low-light candlelit setting, the class focuses on longer-held stretches, deep relaxation, and breath awareness to release tension, improve flexibility, and create a sense of deep inner calm. ?️?‍♀️