Canada

Salt + Sol

Karma Yoga

Hot Yoga

Performance Heat is a high- energy hot yoga class designed to build stregth, stability, and mobility. This class blends athletic yoga flow with resistance bands and other props to challenge muscles, improve control, and support joint health. Expect a faster pace, dynamic sequencing, and functional movement patterns to leave you feeling strong, balanced, and energized. 

Ideal for those who want the benefits of hot yoga with an athletic edge. Suitable for beginner to intermediate levels.

Hot Yoga - Performance Heat

Flow Heat is a dynamic hot yoga class focused on smooth, continuous movement and breath connection. This class guides you through creative, fluid sequences designed to improve flexibility, balance, and full-body strength while building heat from the inside out. 

Expect a steady, moderately paced flow that helps you de-stress, move with intention, and leave feeling stretched, strong, and refreshed. Suitable for beginner to intermediate levels, with options offered throughout.

Hot Yoga - Flow Heat

Men's Recovery Heat

Medical Aesthetics Consult

Dysport & Botox

**Microneedling with the SkinPen** is a minimally invasive treatment designed to improve the appearance of fine lines, wrinkles, acne scars, and overall skin texture. The SkinPen, an FDA-approved device, creates controlled micro-injuries in the skin to stimulate the natural production of collagen and elastin. This process promotes skin rejuvenation, leaving you with a smoother, more radiant complexion. Safe for all skin types, microneedling is a versatile option for addressing a range of skin concerns, with minimal downtime.
LED Therapy for the ultimate recovery

Microneedling

Reiki is a type of complementary therapy that focuses on energy healing. It operates byworking with the energy fields surrounding the body and entails the transmission of universal energy from the practitioner's hands to the patient. It is commonly used for treating anxiety, heart disease, and other related conditions.

Reiki Energy Healing

Our teen facial is a specialized skincare treatment designed for teenagers to address common skin concerns such as acne, oiliness, and clogged pores. It involves cleansing, exfoliation and applying a soothing mask tailored to youthful skin needs.

Teen Facial

Vivier Resurfacing Peel

$350 for 1/2 syringe
$625 for full syringe

Lauren Byrne BN, RN, Aesthetic Nurse Injector

Services

Yoga & Pilates

BOOK

$28.75

BOOK

$28.75

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$28.75

BOOK

$25.00

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Lauren Byrne BN RN, Nurse Injector

BOOK

$10.00

BOOK

$300.00

BOOK

$115.00

BOOK

$75.00

BOOK

$145.00

BOOK

$350.00

BOOK

$75.00

BOOK

$40.00

BOOK

BOOK

Locations

Salt + Sol